Why is is so difficult for me to drink plain old water??? I could go the whole day without drinking any and be fine. I know my body needs and craves it but I get so distracted that I will forget. I bought this infuser to help me drink more water and its actually helping me to drink more. I put in some fruit to give my water flavor and I drink about 3 of these 27 oz. infuser bottles at work plus some more at home. If you have a similar issue I would highly suggest buying an infuser. I bought mine on amazon for $9.99.