I am addicted to sugar!!!

So I was on a pretty good program of eating well and working out as I was gearing up for my vacation and after we returned I fell off the wagon.  I started eating poorly and stopped working out completely.  I noticed that my sugar cravings have been getting worse as well so I think my addiction to sugar is coming back.

I know that I need to stop it and stop or curb my eating of processed foods as well as start back on my good habits of drinking water and working out.

I weighed myself this morning and I weigh 183.6lbs which is not where I want to be.  Today is a new day and I will start back on my plan!!!

Sugar

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About

My name is Cindy

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Posted in Fitness/Nutrition, Uncategorized
2 comments on “I am addicted to sugar!!!
  1. I think almost everyone is addicted to sugar. You can break the habit!

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